Adult Program
Ages 13+
Mon, Tue, Wed, Thu, Sat
- Self Defense Skills
- Great way to get in shape
- Camaraderie & Stress relief
- Unlimited Classes
The adult program is a highly successful program that is equally balanced between men and women of all different ages. Whether you are looking for an alternative way to get in shape, interested in self defence, competition or purely for the aesthetics of the martial arts this class is for you!
"… besides Sensei’s infectious enthusiasm, is the unbelievably high caliber of teaching and skill development which takes place for all the students."
– J. Tredinnick-Moir
